Introduction To Mountain Biking

Mountain biking is a great way to explore the outdoors, stay in shape, or just have fun. Racing down the side of a mountain is a lot of fun indeed, although it can also be quite dangerous. Even though it’s dangerous, if you ride with caution, it can be enjoyed by the entire family.

Styles of mountain biking Mountain biking can best be characterized into three different styles – downhill, free riding, and cross country. Even though the different styles are similar in some ways, they still require different skills. The style that you pick will determine the type of bike you get.

Locations for mountain biking The sport can best be thought of as biking on an unpaved surface. Many areas throughout North America have specific locations designed for mountain biking. Before you decide to go down a trail, you should always check with your local park to get the routes, regulations, and any rules that they may have.

You can also find groups that have mountain bike rides and competitions. You can look on the internet or even in a local paper and see exactly what’s available in your area. You may be able to find groups for the more advanced riders as well as beginners.

Becoming a great biker Endurance and stamina are a must for a great mountain biker. It will also take ambition and practice to succeed as well as conquer the course. Like all other sports, it takes time and practice. Those just beginning will have to get past the bumps and bruises from falling off the bike.

Selecting your mountain bike The bike you select is more of a personal choice, and a big determining factor on the type of riding you will be doing. Bikes come in all styles, shapes, and prices, which will make selecting one for yourself very difficult indeed.

You should use the internet to help you shop for a bike, even do some price comparisons online as well before you make a purchase. Before you buy a bike, always ask to try it out first. A great mountain biker will become one with his or her own bike. When buying, make sure you check for comfort, how it fits, even how it is geared.

Staying safe when riding Mountain bike riding on unpaved roads can be very dangerous, as mentioned earlier. Anytime you are riding, you should wear a helmet, along with knee and elbow pads. If you are following a group or riding in the woods you should strongly consider a pair of goggles as well. Safety should be your top priority and never taken lightly anytime you are mountain biking.

December 14th, 2009 Comment (0) General

Ten Ways to Get the Most Out of Mountain Bikes

Many people are approaching the sport of mountain biking for the first time due to their huge surge in popularity in recent times. It can be difficult to know what to look for and what to do when you’re planning to ride in a new environment even if you are used to riding road bikes. To get the most out of your mountain bike follow the 10 tips below:

1. Take the time to select the bike that is right for you and one that fits you properly rather than gravitating towards the first impressive looking mountain bike you see. To check the fit and comfort take the bike on a test ride.

2. Spend now, save later. You may not want to invest much money in a mountain bike before you’re sure how much you’ll enjoy riding it, and it’s true that the most expensive bikes really only offer an advantage to experienced riders, but it’s worth investing in a good, durable bike to avoid having to fork out on repairs later. Most good beginners bikes cost between six hundred and eight hundred dollars.

3. Select the correct wheels. Since the wheels will obviously take most of the abuse and wear, make sure you choose the right tires based on the type of terrain and trails you plan to ride on and how much off road riding you think you will be doing.

4. Ease off on the brakes. To ride a mountain bike effectively you need to learn how to cruise. It may not feel that way, but in general, the faster you’re going the more stable you are. Let your bike take the strain on long downhill slopes and use that momentum for the next rise.

5. Learn about the local trails. There isn’t much point in buying a mountain bike and not knowing where and how to ride it. Mountain bike clubs are sprouting up all over the world and they can recommend the best trails for you to ride on in your locale.

6. Play it safe. It’s inevitable that you’ll fall sooner or later if you are riding your mountain bike hard. It’s of most importance that sure purchase (and wear) a good helmet. Some mountain bikers like to make use of protective padding such as chest protectors, gloves, elbow and knee pads.

7. Look after your mountain bike. Proper storage and regular cleaning can make your bike last a lot longer and give you better performance. Investing a little effort will save you money on repairs.

8. Build up gradually. You may feel tempted to spend all day riding when you first get a mountain bike. Your muscles can become strained in unexpected ways when riding on the trail. It’s important that you get used to the new experience and pace yourself as such. If you strain a muscle it could sideline you for weeks.

9. Develop a taste for adventure. You can go to places you may never have thought of going before on your mountain bike. You can find advice on the wide range of new riding experiences now open to you from bike shops, clubs and magazines.

10. Have fun! While regular run of the mill bikes may simply be a form of transportation, mountain bikes are all about having a lot of fun.

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December 14th, 2009 Comment (0) General

Getting The Right Sized Mountain Bike For You

Getting the proper sized bike for your body and riding style can make a big difference in how much you enjoy riding and how comfortable your bike is. Personnel at your local bike ship can help you to find the correct bike for your riding style and your body. Consider the hints that are below, and your bike will be the perfect size for you.
Standover Height
If you need to determine how the bike fits yourself, then the most important thing that you will need to consider is your inseam clearance. Make sure that there is enough space in the area between the top tube and your own body when you stop the bike. You want there to be clearance of about four to six inches from your inseam top to the top tube top.
Feet and Leg Position
Determining the proper leg position for riding your mountain bike is simple to do. It is important that you find the right position for your legs, because you constantly have to shift your position on the seat, due to terrain changes.
Due to the changes in terrain and the constant shifting, you will want to position the saddle of your bicycle a little lower than you normally would if you were riding a different bike. It is important that you consider this lower position when you determine what size frame that you will need.
Riding Compartment
One thing that you will want to think about and look at is the compartment layout for the rider. This is the distance that is located between the handlebars and the bicycle saddle. After you have determined the proper extension for your legs, you will want to ensure that the handlebars are one or two inches lower than the saddle height. The handlebars should never be at a great height than the height of the seat, unless you have a problem with your upper body.
Dual Suspension Bicycles
You want to make sure that the weight of your body is concentrated more in the center of the bike to make sure that it is distributed equally between the rear and front suspension units, which will help them work more efficiently and in tune with each other.
You can accomplish this quite simply by choosing to use either a shorter or higher step to help raise the height of your hands. This will help to move the height of the upper part of your body up and it will move the weight towards the rear of the bike. This increase should be no greater than two inches, so that the reach difference is no more than two inches.
Take a Test Ride
After you have considered each of these points, then it is time to take a test ride on your bike. It is important to wear your helmet, even while testing. Make sure that your tires are inflated to the right tire pressure and that the bike has been properly adjusted for your body. Then you are ready.
An employee from the bicycle shop should watch you when you are riding to make sure that the position and ride height is correct for you. If not, then you may need some additional adjustments. You should start your riding slowly and then gradually speed up when you get a better feel for the bike.
After you have ridden the bike for a while, then you may find that something seems off about the bike or it is not working right. If this occurs, then you want to have the problem corrected before you decide not to purchase the bike. It may be a simple adjustment that can make it into the bike of your dreams.
The greater number of bikes that you try out, the simpler that you will find it is to determine the similarities and differences in the types. It may take up to several years or just a few weeks for you to gain a greater appreciation for the handling of a particular bike. Talk to other bike riders to get recommendations and hints. This will help you gain more knowledge concerning locating the right mountain bike for your particular body and riding style.

December 14th, 2009 Comment (0) General

The Basics Of Mountain Biking

Learning more about mountain biking will help you enjoy the sport more. Knowledge is key to having the right bike and equipment for your ride.
If you want a good way to spend time outside having fun, then you may want to try mountain biking. If you are looking for a fun adrenaline rush, then going very fast down the side of a mountain can be great fun, but it is also dangerous. If you are careful and take precautions, though, it is a sport that the whole family can enjoy.
Mountain Biking Styles
There are three styles of mountain biking. The three different styles include cross-country, free riding, and downhill biking. The styles are somewhat similar to each other, but they each have different skills that are needed. The mountain biking style that you want to do will determine what kind of bike that you need to purchase.
Where to Mountain Bike
Mountain biking is usually done on an unpaved surface. You can find many different areas throughout North America that have specially designed biking trails for you. It is important to check with your local park before you just take off down a trail to make sure that you know the rules and regulations that they have.
There are also groups that you can join to compete against and ride with. It is easy to find a group via the web or in your local paper. You can even ask at your local bike shop if they know of any groups. You can find groups for any experience level – from beginner to more advanced.
Great Biker
To be an accomplished mountain biker, you must first build up your stamina and endurance. If you are racing, then you will want to add a lot of practice and ambition to the mix. Just as with any other sport, mountain biking takes practice to get good at. If you are just beginning, you will have to practice and take those bruises and spills until you get better. There is no way around it.
Mountain Bike Selection
Depending upon what kind of bike riding you will be doing, your bike choice revolves around that fact and your personal desires. You can find bikes in many different price ranges, shapes, and styles, which makes it somewhat overwhelming to find the right one for you.
The internet is a great place to start your bike search. It is easy to compare prices and look at different features of bikes on the internet because there is not stress. You will want to try out the bike before you purchase it, though, so you may have to go to the local bike shop for that. When trying out a bike, you will want to consider the comfort, fit, and how it is made and geared to help you make the best decision for you.
Safety First
Riding a mountain bike can be very dangerous because you are riding on uneven terrain. It is important that you wear a helmet no matter where your riding and elbow and knee pads to help keep yourself safe. If you choose to ride in a wooded area or are going to be following other riders, then you may want to consider adding some goggles to your equipment to help keep your eyes safe. Safety should be your top priority in preparing and riding.

December 13th, 2009 Comment (0) General

Specialized Mountain Bikes With Style And Solidity

The specialized mountain bikes are the ones, which are specially customized to meet the requirements of the rider. The bikes have a fundamental version, with specially customized parts and accessories. These specialized parts turn the bike even more powerful. The specialization brings more comfort to the riders, resulting in their ultimate satisfaction.
You can purchase a specialized mountain bike from a dealer or can customize it yourself by assimilating different parts. This would be possible if you are an experienced biker and is acquainted with the intricacies. However, if you are a beginner, then a basic mountain bike model without customization would be sufficient. The more the knowledge grows, the more you would be confident in using different parts all by yourself.
A specialized mountain bike is manufactured with added and better parts; the look gets improved and even more fascinating. In order to customize your own bike, you can add new paddles, brakes, gears and handlebars. You can even change the frame, suspension system or tires. The color of the bikes may also be changed, to suit your taste. However, if you are more interested in purchasing the mountain bike, then you must have the idea what parts are needed to make your ride safe and enjoyable. There is no limit to the amount you may pay for customizing your bike. However, you should be quite particular about your budget, and must keep your expenditure under control.
Processes for customization
1.Customization can be done by getting new handlebars that better suit your mountain bikes.
2.Do not run after spending too much money on buying new parts. Use a bit of intelligence in customizing your bike, and make it powerful and worthy.
3.The new parts that you will purchase, should match the bike you have.
4.You should contact the manufacturer to be in the safe side, and must check the return and exchange policies of the online and offline exchanges.
5.There is huge number of models available in the market. However, you must discreetly choose the model you exactly want.
The way to specialize bikes
There are many processes to specialize bikes. The specialization would depend on your choice of bikes, and the amount you are willing to pay. Sometimes, only the new frames cause a makeover to the bikes. A large majority want specialized, ultra smooth suspension seat posts or fully adjustable handlebars. There are specialized tires, suiting different terrains.
Disadvantages of specialization
There are some disadvantages of specialization as well. Specialization does not always serve you in the way you should. You would not know, whether you are the only person with the specialized bike or not. Only a branded manufacturer can give you the guarantee.
Thus, a specialized mountain bike can bring you full satisfaction, if it is chosen rightly.

Robert Sheehan is a freelance writer and co-owner of
http://www.bicycles-are-us.com Visit Robert And
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December 12th, 2009 Comment (0) General

Endurance Mountain Biking: Reserved For The Best

The sport of mountain biking, as an enjoyable and relaxing outdoor activity, is attracting ever-increasing numbers of every age and background. There are many organized outdoor events and competitions which include on their list of activities both mountain biking and endurance mountain biking.
Endurance mountain biking is a form of exercise appropriate only for those in the peak of condition; a single competition, depending on its category, can continue for up to twelve hours. Endurance mountain biking, therefore, is reserved for professional bikers who have proven that they are up to the demands involved. How is an endurance mountain biking event structured?
Categories
Endurance mountain biking events are divided into three categories according to their length. There are three-hour, six-hour, and twelve-hour races; the three-hour races are restricted to solo men and solo women. The six-hour events are open to either solo men and solo women, or duos–two riders of either sex; and twelve-hour races allow the broadest range of riders. They can be solo men or women; duos of either sex; solo single speeders–either one man or one woman; a women’s team of between two and four women; and an open team of two to four riders of either sex. For more info see http://www.mountainbikingreviews.com/All_About_Mountain_Biking/ on All About Mountain Biking
Endurance mountain biking events require that the competitors register with the organizers beforehand, and, in some cases, submit to physicals. They are also required to have their own approved safety equipment, including gloves, helmets, and knee pads. They are expected to wear accepted biking attire, with completely enclosed shoes and the endurance mountain biking event’s designated T-shirt.
Endurance Mountain Biking Safety Measures
Safety is one of the overriding factors in endurance mountain biking events, and the bikers are expected to keep every part of their bikes in prime shape, from the tires to the handlebars. Neither reflectors nor kickstands are permitted; headsets, adjusted hubs, sound frames, and true wheels are also prohibited. Headphones, Walkmans, or any other sound devices are forbidden.
If you’d like to become involved with endurance mountain biking, look for a mountain biking club in your area and approach them with your questions. There’s’ a vast amount of information on endurance mountain biking, and you’ll need to learn about everything from the basic rules, to the local event scheduling and locations.
You can get started by visiting the Internet sites different mountain biking groups, and if you work very hard and have the ability, may find yourself a member of an endurance mountain biking team!

December 12th, 2009 Comment (0) General

Quad Biking in La Manga: Climb On and Enjoy the Ride

You can enjoy quad biking around La Manga, Spain, as an experienced rider or a novice. Once you learn the ropes, you can have a great time riding alone or with your family and friends. Be prepared to enjoy speed, mud, jumps and off-road challenges based on your expertise. If you prefer to slide and skid through mud and over jumps, indulge yourself. If you would rather take it easy and enjoy the scenery, then just take things at your own pace. La Manga quad biking offers rides for all experience levels.
The Quad Bike
The quad bike is basically an engine-powered quadracycle. It is a four-wheeled motor bike that is straddled by the rider. Many of the safety concerns related to quad bikes are highly dependent on the skill and responsibility level of the rider.
The quad bike was originally designed for road use as a form of horseless carriage. In the early 20th century, the quad bike was redesigned and improved for rough terrain and to move through water. In the 1970s, a top motorcycle manufacturer began designing quad bikes based on the features of its motorcycles. This began the popular off-road use of today’s quad bikes. Today’s quad bikes are lighter in weight and designed to use in off-road situations that would be difficult for larger vehicles.
La Manga Quad Biking
Why not spend the day quad biking up and down the hills, through the forests and across the fields of La Manga? Enjoy a fun and exciting way to view scenery, play hard, enjoy fresh air and even get a little exercise. You can rent quad bikes from various locations.
When you arrive for your quad biking experience, you will be given detailed information regarding rules and safety procedures. The bikes are legal on the roads in Spain, but proper safety gear must be worn to comply with local laws. Your equipment should consist of a helmet, goggles and waterproof clothing to wear over your own clothes.
If you prefer, you can request more detailed instructions and training and reserve a guide for your quad biking excursion. After your briefing, you can hop on your bike and begin familiarizing yourself with the controls and the feel of the machine. Your instructor will guide you through everything you need to know to have a safe and enjoyable experience. Once your training is completed, you will be off on your adventure. It is best to do a little homework before renting your quad bike to find out where the best trails are. The Portman Guns and the Calablanque National Park are known as very enjoyable riding areas.
Riders must be at least 16 years of age or have parental consent. If you have children that are old enough to ride on smaller machines, La Manga has junior quad biking as well. All riders must be in reasonably good health and able to climb on and off the vehicle without difficulty. Included in the standard rental is:
* Use of the quad bike
* Safety equipment
* Full instruction and training in using the quad bikes
* Typical rental time of 1 1/2 to 2 1/2 hours
Quad biking in La Manga offers visitors an opportunity to see the sights and experience the wonderful weather and lifestyle of Spain. A variety of terrain offers both the beginner and the seasoned rider with a wealth of different experiences. Whatever your tastes, La Manga will give you an exceptional adventure from the seat of a quad bike.

Michael Lee is the information manager for La Manga Rentals offering luxury Spanish Holidays Spanish Holidays at La Manga Club a Luxury Spanish Resort.

See see La Manga Club in Spain
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December 11th, 2009 Comment (0) General

Mini Bike Mania

If you thought that you couldn’t keep that little darling son of yours occupied while he has fun at the very same time, you could be wrong. Thanks to the birth of the mini bikes your kid can start his ride of a life time even when he is still 10 years old. They look and feel just like the real deal with one minor difference, that is the size. These mini bikes are truly miniatures of their oversized cousins who win races all over the world guaranteed to give a good adrenalin rush.

These mini bikes not only come in all shapes and colors but they are also 100% safe to be given to your kids. The pocket bikes guarantee the rider’s utmost satisfaction of the highest class. Once you get one of these irresistible pocket bikes into your home, not only your kids but you will also find it really difficult to be separated from it once you get a taste of riding it. The comfort and class that these mini bikes give its prestige riders is indeed unquestionable. Mini bikes can surely make you and your kids’ time truly worth your while.

The mini bike world is truly one of a kind with pocket bikes in each and everyone’s taste and guarantees to take the prestigious riders to this world of its own. The pocket bikes come fully loaded with promises of rocking your world and guarantees of rides of a life time. The mini bikes only look like they are small, but once you take a ride on it you will see the power loaded in it when the pedal hits the metal. Speed is something that you will not miss once you are riding these mini bikes, so it is advisable to wear all sorts of safety gear while riding one of these mean machines.

When it comes to looks these mini bikes are exact replicas of their bigger brothers with no differences that can be seen by the naked eye. If you have always wanted to own one of those cool bikes that win the Grand Prix races, then the best solution to bringing that dream of yours to life is to get you and your kid a mini bike with the looks of a super bike. What is more is that these mini bikes won’t rob you of your savings once you leave the store with one of these cool mini bikes. Once you drive one of these mini bikes, you won’t be able to get off of it.

With the present mini bike mania ruling the world of kids and their dads, it is advisable to get yourselves one of these cool miniature motor bikes. As we know that the best way to rid ourselves of temptation is to yield to it, the best way to stop wanting a mini bike is to reach out and get you a mini bike with the cool looks of the hottest racing bikes out there on the race tracks. So get your helmet on and get ready to rumble with your mini bike on the highlands where you and your soul can soar freely.

December 11th, 2009 Comment (0) General

Enjoy A Day On Halong Bay Cruise Biking Tour

Halong Bay cruise biking tours are conducted by various tour operators and these biking sessions provide the travelers time to bond with the nature and observe the beautiful sights there.

Biking on Halong Bay Halong Bay, located in the Tonkin Gulf, includes around 1600 islets and islands forming spectacular seascapes of limestone pillars. Due to the precipitous nature of the islands, most of them are unaffected and uninhabited by human presence. The outstanding scenic natural beauty of the site is further complemented by places of great biological interests.

One of the ideal ways of exploring the place is through Halong Bay cruise biking as it brings the travelers face to face with many of the varied aspects of the bay. There are various tour operators who conduct biking trips along with the cruises, which includes cycling, boating and visits to fruit gardens, cottage industries, locals’ homes and floating markets. Biking offers the travelers a great opportunity to explore the place in an entirely different way. Types of Halong Bay cruise biking tours: If you are the kind who want to experience a diverse adventurous sensation along with fascinating trails of the bay, you can choose a cruise biking program offered by the various tour operators out there. The different terrains and varied topography of the place offer one of the greatest opportunities to practice biking here. The programs are offered in different difficulty levels so that everyone can take part in it, regardless of his or her previous experience or physical condition. There are different types of biking tour programs which include those designed for observing mystic forest vegetation and the interesting bird life in these, those for highlighting beautiful landscapes of the place and those for observing impressive coral reefs, caves, grottos and hidden ponds. Some of the tours are also conducted for exploring the beautiful sandy beaches along the Halong Bay. The biking sessions can be conducted during day or night for a duration of about 2-5 hours, depending upon the interests and physical condition of the guests. Cruise biking is an exciting and different kind of adventure, which provides an opportunity to enjoy unseen corners of the bay and to bond with the nature. The travelers can choose to cruise their favorite destinations in a distinctive manner and get to enjoy the moments from off beaten tourist tracks with these guided biking excursions. The experienced guides provided by these tour operators will lead the tourists and show them some of the most interesting and sought after sights and places of the area. These tour operators offer biking tours with varied difficulty levels so that whether you are a passionate biker or a novice, there is surely something waiting for you to explore. Whether looking for relaxation or for adventure, you are welcomed at these biking excursions so that you can have a memorable holiday experience. You will be accompanied by qualified guides who will give you valuable tips and interesting information about different destination coming your way. These tours will provide you more time for sightseeing and relax on beaches or in cafes along the coast. These biking tours also provide sufficient breaks so that you can click pictures, relax, enjoy the picturesque views and explore the points and sights of interest. Before going on a biking excursion, make sure that you have a well-maintained bike, a helmet, rucksack, fitness bar and a bike bottle. Recommended tours for biking on Halong bay: Indochinasails and Active Travel Vietnam

I have worked as a tour guide and an online sales executive for Tour Operator in Vietnam. I have graduated in Tourism from Hanoi National University in 2001 and in English at Hanoi Foreign Languages University in 2003. I have spent a long trip to Indochina include Vietnam, Laos, Cambodia as a traveller because I want to impart to customers my true experience about this exotic destination.
December 10th, 2009 Comment (0) General

Trek Mountain Bikes – Riding a Tour

If you are in the market for a new bike – or even for your first bike, you definitely need to check out Trek Mountain Bikes. Trek Mountain Bikes have been around since the beginning of mountain bike time, and they aren’t going anywhere soon – except maybe to the next challenging trail!

First you should note that trek designs and manufactures mountain bikes, as well as street bikes, but the company does much more than that. As for bikes, they produce such high quality rides that even Lance Armstrong rides a Trek! What better endorsement could the company have than that?

Trek has a line of accessories that are highly suited to mountain bikers of all ages and skill levels. Clothing and shoes, under the Trek brand are available through the website. You can also purchase helmets and other safety equipment, lights, locks, saddles, racks, packs, trainers, bike maintenance gear, trailers, team wear, Trek souvenirs, and even computers for your bike! Trek even has their own specially designed water bottles, and they sell nutrition bars and packs as well!

Now that you know that Trek is all about bikes and mountain bikes – and fulfilling the needs and whims of bikers and mountain bikers, visit the site, and start building your Trek mountain bike. That’s right! You can build your very own virtual Trek Bike. You can start with just the frame, or select a complete bike. You can choose the color scheme, and many other features as well – when you have virtually designed the bike of your dreams, you can order it if you want to! If you can’t afford it just yet, however, you can save it, and go back and look at it over and over again.

Once you’ve purchased your Trek mountain bike, you may be interested in a Trek mountain bike tour. Trek also caters to mountain bikers with Trek Travel. Trek Travel puts together mountain biking tours. You can plan your Trek Travel vacation based on where you want to go, the type of trip you want to take, the skill level that you are at, the dates you want to travel, or by selecting a pre-planned event. These are often guided tours, and the guides are well trained not only to make sure that you have the best biking adventure possible, but also that you remain safe during your tour.

If you aren’t quite ready to buy the Trek mountain bike, you can still go on one of the many Trek mountain bike tours – and the bike will be provided for you! You get to choose between the OCLV Carbon Fiber Trek 5.2 Madone road bike and the full-suspension Trek Fuel EX9 mountain bike – and the bike is included in the price of your tour. If you’ve already purchased a Trek bike – or any other brand of bike – and you prefer to bring your own bike on your tour, bring it along! Trek simply requires that you pack it in a bike carrying case. You will, however, be expected to reimburse Trek for any spare parts you may use during the trip, and you will be responsible for the care and maintenance, as well as the assembly and disassembly, of your own bike.

If you aren’t in the best of shape, don’t let this keep you from the fun and adventure of a Trek mountain bikes tour! There are easy tours available, where you will average thirty miles per day, or less. The terrain will be flat, and you can ride at your own pace, and riding is optional each day. If you prefer something a bit more adventurous, there are moderate trips available as well.

With a moderate trip, you will ride 30 – 45 miles per day. There will be occasional challenges and climbs, and again, riding is optional. Avid tours cover 45 to 70 or more miles per day and are extremely challenging. Choose the package that is right for your abilities, as well as a tour that fits in with the other things you want to do on your Trek mountain bikes vacation!

December 9th, 2009 Comment (0) General
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