Mountain Biking is a Sport to Some

Regular bikes compared to mountain bikes may have a smoother ride and are slower and heavier but are great for riding on the street. You can find information about mountain biking online or in magazines; they are geared toward beginners or professionals. Mountain biking is not really thought of as exercising but it is a great way to burn many calories.

If your interested are off-road you will need bike that can handle the terrain so you will need some big treads and a good suspension to handle the bumps and holes so get a good mountain bike, if you are just riding for fun then a regular bike will do. There are so many different styles of mountain bikes so when you are looking to purchase one make sure it fits the terrain you will be taking it on and make sure it fits your riding style. If you are going to be rough on your bike and plan on going through gravel, dirt and jumping off hills you definitely need a mountain bike.

The chassis on a mountain bike is sometimes referred to as the skeleton, this is a term that refers to the fork, frame and suspension and is looked at as one unit. Mountain bikes are equipped with knobby tires, large number of gears and handle bars that are wider; they also include shocks and a much stronger suspension. You can choose from many different suspensions on your bike, make sure the suspension you choose is going to fit the type of cycling you intend for it. These used to be the most common kind of mountain bike but they are rapidly being replaced by the more comfortable models which feature some sort of suspension system. They have had front suspension on bikes for a while now; the rear suspensions have just come into the market place, it took longer because of all of the design complexities.

Of course, there are many other things to consider when purchasing a mountain bike, but for the beginner, it’s best to just narrow it down to how much you want to spend and what kind of suspension you’re going to want.

If you want to ride your mountain bikes look for trails that are suited for mountain bikes. If you don’t have any trails or jumps, you can build them.

When you first try the toe clip style of pedal you might want to spend some time getting use to it, it will take some practice. Getting a feel for your pedals while first sitting on your bike, keep one foot on the ground and practice moving your foot away from the pedal.

If you have clip less foot pedals or toe clips, you will want to practice this quite a bit. Turn your bike upside down, move the pedals and shift gears. The pedals can also use a regular application of lubricant.

The purchase of your helmet should be at least as important as buying your bike. About 90 percent of the people riding can reduce head trauma just by wearing a helmet. Cost shouldn’t be a factor as a good helmet can be acquired for around $25-$45.

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November 10th, 2009 Comment (0) General

Get In Gear For Your Mountain Bike

Necessary equipment for the casual bike rider consists of a helmet, and a headlight if there’s a chance of biking at night, and that’s about it. Anything else is gravy.
The same can not be said for the mountain biker. To have a safe and enjoyable ride, the mountain biker needs quite a bit of gear.
Even more so than for the casual biker, a helmet is a must. And take care about choosing a helmet. A poor-fitting helmet is of no use, so make sure it fits your head securely.
A good pair of gloves serve two purposes. You’ll get a better grip on the handlebars with your gloves, and of course should you take a spill your hands won’t get torn up.
Clothing
What to wear? Most people go mountain biking in the summer, so they wear shorts, t-shirts, and tennis shoes. If they’re the hardy sort, they’ll put on sweatshirts and pants for the colder months.
But it’s also a good idea to wear padding on knees and elbows. The thing about mountain biking is that it’s not a question of if you’ll fall, but when. So it’s only common sense to wear padding and prevent a serious injury. If you’re a dedicated rider you don’t want to have to spend any time off the bike recuperating from a broken arm when with a little common sense you could avoid the problem.
Shoes
Don’t forget the shoes! These days shoes are designed especially for every sport under the sun, and mountain biking is no different. As a mountain biker you want to make sure your feet stay on the pedals, and you want shoes that are comfortable to well as well.
Accessories
A new trend in mountain biking is riding at night. Well, if you’re going to ride at night you’ve got to have a light! If you’re going for long distances you’ll want to have a hydropack of some kind, so that you can drink liquids on the go.
It’s possible to scour the web for your clothes and accessories, but to be sure of a good fit, it’s always best to give as much business as possible to your local bike store.
The Bike
You’ve got the gear, now you need the bike.
And these are not your granddaddy’s bikes. Technology has improved the design of bicycles in every way, and quality bikes are offered at affordable prices – but you’ve still got to pick the right one for you.
The best thing to do when choosing a bike is talk to owners of various types of bikes – maybe even borrow a ride on them, so you can compare the differences in saddle feel, shock absorbers, handling, and most importantly, weight. Don’t just talk to one person, get a good cross-section of opinions.
If you’re going to be a competitive mountain biker – taking parts in races – you’ll need a more expensive kind of bike, of course, one with a titanium frame and all the bells and whistles. If you’re just going to be going out to the trails on the weekends in your version of kicking back and relaxing, you won’t need that much bang for your buck
There are two main types of mountain bikes: the Hardtail, which has a frame with no rear suspension and the Softtail, which has a frame with a small amount of rear suspension. The most comfortable bike is perhaps one with full or “dual” suspension – a front suspension fork and a rear shock.
The type of bike you get also depends on the kind of riding you’ll want to do: cross-country, enduro, free ride, downhill, etc. Again, you’ll want to talk to fellow riders to see which is the best kind of bike for the particular kind of riding you want to do.

November 6th, 2009 Comment (0) General

Mountain Bike Accessories That You Need

For beginning mountain bikers, they may find it very overwhelming to visit a bicycling store to purchase their first bike. Even after reading mountain bike reviews, once you go into the store and check out the many different accessories and bikes that are offered, it can overwhelm you very easily.
You can buy many different mountain bike accessories and products. Salespeople usually work by commission, so they will most likely try to encourage you to buy quite a bit of items that you may not necessarily need. That is why it is important to set a budget so that you are able to determine what is most important to you and what you really need to begin your mountain biking journey. Here are a few things that are essential in mountain biking.
Helmet
This is the thing that is most important to purchase for mountain biking. If you will not wear a helmet, then you do not need to be riding a bike. Many bike riders have received serious head injuries just because they will not wear a helmet. You will find that mountain bike helmets can be quite stylish, comfortable, and you will see that everyone else who is riding the trails is wearing a bike helmet.
Gloves
Your hands can get quite irritated while mountain biking, no matter what time of the year it may be. If you are a beginner, then you may find that you grip the handlebars quite tightly, which can irritate your hands. If you happen to crash, then you will see that your hands are the first thing that will probably come into contact with the ground. By wearing mountain bike gloves, you will be helping to protect your hands.
Shorts
You will find that mountain biking can be very uncomfortable to your bottom. Mountain bike shorts can help to keep your bottom from getting quite as sore. Your body and bottom will get used to the riding, but the mountain bike shorts will help your body until it grows accustomed to the riding.
Shoes
Mountain bike shoes are chosen according to what type of bike pedals you have and what type of bike riding that you do. If your bike uses clipless pedals, then you will need to choose shoes that will work well with your bike pedals. Comfort and durability are the main goals in mountain bike shoes and if you need more power, you will want to have a stiff sole on them for more efficient pedaling.
Protecting Your Eyes
If something gets in your eye, then you cannot see the trail to ride on. By wearing clear-lensed protective glasses or sunglasses, you can help keep the dirt, wind, and debris from your eyes. Make certain that you choose glasses that are non-breakable for maximum use.
Hydrating Yourself
Keeping yourself hydrated is very important. By carrying a water hydration backpack or water bottle, you can help keep yourself from becoming dehydrated. Then you will be able to have more energy and stamina.
Bike Repair Kit
If you do not have the proper kit to repair your bike, then you can become stuck on the trail if you have a problem. For maximum safety, it is important to have a bike-repair multi-tool, a patch kit for flat tires, and tire levers. Being prepared can help to keep you safe.

October 20th, 2009 Comment (0) General

Pros and Cons of Wearing a Helmet

Depending on your age, it’s likely that you can remember riding a bike often without the thought of ever wearing a helmet. In fact, I don’t even recall if they had helmets when I was young! Over the years we have become very acquainted with the real dangers of riding a bike without a helmet and in many jurisdictions it’s a law for anyone under 18 to wear one when riding a bike. This is for very good reason as studies have shown that wearing a helmet can reduce the risk of a head injury if you happen to get into an accident on a bicycle.It’s such a simple thing, to wear a bike helmet, but often many people just don’t think to strap on a helmet. While you may think that you are a competent rider and that you won’t get into an accident, the truth is, if you ride often you do stand the chance of getting into an accident at some point in time.The implications of getting in an accident without a helmet on are not good. Many people have suffered serious brain damage from not wearing one. Even if you feel confident riding a bike, what if you were hit from behind or you hit a bump that you did not see? Something like this could cause you to lose balance and fall to the ground. If your head were to hit the pavement without protection, there’s a good chance that you could suffer brain damage. This injury could be a concussion or something more severe that limits your ability to walk, talk and live in independence. It seems silly to think that just because bike helmets don’t always look “cool” that people would risk losing their job and their freedom, just to ride with the wind blowing through their hair.

Safety is paramount when riding your bike and at Mens Bikes we have full range of bikes and safety gear
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October 20th, 2009 Comment (0) General

Equipment For Mountain Bikes

The categories of equipment for mountain bikes include a great number of subcategories. These subcategories include the bikes, frames, accessories, biking apparel, and even the separate components that make up the bikes. There are a number of items that you can get for mountain biking, so it is imperative that you know what you want. You first need to determine what kind of biking that you do. Do you mountain bike for fun or are you into it for racing? If you have just started your mountain biking adventure, then your first purchase will need to be a bike that will meet your needs and wants.
Clothing that is specially made for mountain biking is much looser than the other clothing made for cycling. The difference between mountain biking apparel and other biking apparel is very noticeable and easy to see. All kinds of cycling have one thing in common, however, and that is helmets. Helmets should be worn anytime you are on your bike. This will help to protect your head from the many hazards that may be on the trail.
There are accessories that can help make your biking safer for you, too. One of these accessories is mountain bike lights. If you are going to be riding at night, then you will need some kind of lighting on your bike, whether it is LED lights or other lights. Lights enable mountain bikers to enjoy the trail at any time of the day or night.
You can find your mountain bike supplies at your local bike shop or online at many different bicycling retailers. You can find everything that you need-from knee guards to full body guards to helmets to other apparel and accessories. The shops will be able to assist you to find mountain biking gear for any level of rider, from the casual to the more extreme enthusiast.
Protective gear is essential in mountain biking, especially. It will help you to withstand the rigors of mountain and downhill racing. Many different body armor pieces help to protect different parts of the body to make sure that you will be protected if you have an accident. This gear is specially made to protect you without taking away from the experience and fun of mountain biking.
The most important thing that you need to purchase to help keep yourself safe is a biking helmet. A helmet can keep you alive in this sometimes dangerous sport. No matter how small the race, biking helmets are required to help keep you safe. To keep your hands free from burns or blisters, you may want to choose some gloves. They serve a functional use as well, because they help to give you a much stronger grip on the handlebars for maximum control.
Mountain biking demands comfortable clothing. Most races occur during the summer, so shorts and t-shirts are the most commonly seen clothing, but during the winter months, you may see pants and sweatshirts. You are sure to find the perfect clothing to ride in no matter what time of the year to help you be comfortable and to look cool.

October 19th, 2009 Comment (0) General

Accessorize Your Mountain Bike

You’ve decided to take up the exciting and challenging sport of mountain biking. Unlike casual biking, you need much more than just a helmet to ensure that you have a safe ride as you hit the trails.
Mountain biking is such a popular sport that there is now a vast range of accessories for both men and women. Make sure you do a bit of research on each item you want to purchase to make sure you buy the best quality for the amount of money you want to spend.
Bike helmet
We may be listing the bike helmet as an ‘accessory’ but it really isn’t. It is a necessary piece of equipment. In mountain biking, it is not a question of if you’re going to fall, it’s a question of when. And when you take a header over your handlebars, having a secure helmet on your head could well save your life. Although you can buy most accessories second hand if you so desire, the bike helmet is something that you want to buy brand-new, and make sure that it fits your head properly. And if you do have an accident in which any damage occurs to the helmet, the wisdom is that you should purchase another one. One accident per helmet – that’s the rule.
Eye protection
Have you ever been riding on the road and been passed by a car that sends up a spurt of gravel at you? If any of that gets into your eyes, you have to stop immediately to clear your vision. If you’re on a trail heading downhill at a breakneck pace, and a baleful bee takes that opportunity to hit you in the eye, the following seconds could end up being very uncomfortable. Glasses or sunglasses are one solution, but the best method is to wear goggles. Whatever you get, make sure that lenses are non-breakable.
Hydration system
It’s common sense to bring a water bottle with you when you go out on a trail ride. It’s very easy to get dehydrated which brings your energy right down. However, in order to drink from your water bottle you have to take your hand off one of the handles, and there are sometimes when you don’t want to do that. A hydration backpack is a good solution. As a backpack you can put all kinds of necessary inside it, and when you need a drink you just reach over with your mouth to the bite valve and take a sip.
Mountain bike shorts
These days bike saddles are a lot more comfortable than they used to be. There are saddles made especially for women as well as men, and you can purchase gel-filled saddles that make the hours you spend on your bike a bit more comfortable. But you’ll also want padded bike underwear and padded bike shorts, just for extra comfort.
Mountain bike gloves
If you fall off your bike (or should that be, when), your hands will probably be the first thing to hit the ground – either a paved road, a graveled road, dirt, mud, bushes…all sorts of hazards that can rip up your hands unless they’re properly protected. Gloves serve another purpose as well, of course. If you’re heading down the trail your hands will get sweaty which could cause problems keeping your hands on your bike grips. Wearing gloves eliminates that problem.
Mountain biking shoes
These days there’s a shoe made for every sport under the sun, including that of mountain biking. The main difference in mountain bike shoes is the type of sole – designed for the different types of pedals out there: with clips or clipless. The clipless type of pedal requires that your shoes be fitted with special cleats. The shoes need to be durable and comfortable.
Trail repair kit
Regardless of what type of biking you do, it always makes sense to carry a bicycle repair kit with you. However, you can ‘get away’ with not carrying one if you ride on the streets of your city. You’ll just be a phone call away from someone who can come and help you if you have a flat, after all. It’s not that easy if you’re out in the woods and your cell phone doesn’t work. Always have a a multi-tool designed for bike repair, tire levers, and a patch kit for fixing flat tires. However, having a repair kit will do you little good if you don’t know how to use the tools! So make sure that after you purchase your kit you familiarize with each of the tools and how to use them! It’s easy once you know how.

October 18th, 2009 Comment (0) General

Uvex Supersonic RS Cycling Helmet – Women’s

Uvex Supersonic RS Cycling Helmet - Women's

Hot day? The Uvex Womens Supersonic RS Cycling Helmet includes extremely large vents to bring in the cool air as if you were wearing nothing at all. You still get the protection of a hard plastic shell and injection-molded, closed-cell foam if you have a bad wreck, and Uvex included a visor to keep the sun out of your eyes.

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October 12th, 2009 Comment (0) General
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